Skip to main content
  • mlb.im.tv
  • mlb.com/japan
  • LasMayores.com
Shop Yankees
|
|
|
|
|
|
|
|
|
|
|
|

News

Skip to main content
tickets for any Major League Baseball game

03/23/05 4:52 PM ET

Bonds: It's hard to dim the lights

Barry Bonds went on the 15-day disabled list after Saturday's game with the A's. (Ben Margot/AP)
More Coverage

MLB Headlines

ADVERTISEMENT

As Giants slugger Barry Bonds chases Babe Ruth and Hank Aaron for Major League Baseball's all-time homer lead, Bonds' thoughts during the pursuit will be recorded on a regular basis for MLB.com and barrybonds.com. Bonds had surgery on his left knee just after the 2004 season and on his right knee for the second time in less than two months on March 17. He is currently rehabilitating the knee.

Thinking back on it, I should have reversed the surgery and had the right knee done first. At the time, the left one was a little bit more irritated than the right one. So I did the one that felt worse first. But I probably should have switched it.

When I'm running bases, my right is my push off leg. Every turn I make, I push off my right leg. So actually, I really have to take my time now. My right leg has to be stronger than my left for me to come back.

There's a fatigue factor in the rehab and the workouts. I'm 40 and at my age there's exercises I just don't feel like I want to do anymore. My wife has even been saying to me, "There's going to come a time, Barry, when you don't have to do this. You've dedicated your entire life to this. You go from the gym to the house to the ballpark and back again."

My family has been incredibly supportive of me because playing baseball is what I've always wanted to do. But there has to come a time when I take some of this (muscular) weight off and forget what other people think or want me to do.

If I want to live until I'm 80 years old, I'm going to have to become a leaner-type, cardio-type individual who keeps his heart rate up. I'm not going to fight that losing battle against my weight when I'm retired and my metabolism slows down.

My family cares about me being healthy. They want me to be healthy when I'm 50, 70 years old. They want me to think about the long term. They make a valid point. I'm going to be 41 this year. They ask me: "Are you going to keep beating yourself up?"

But all that's for a little bit down the road. Right now, I'm just trying to get back on the field. I don't care about this whole record thing. I just care about doing the best job that I can. It's hard, man, when baseball is all I've ever known and all I've ever done, to hit the switch and dim the lights a little bit.

Barry Bonds' diary, as told to MLB.com's Barry M. Bloom, also appears on barrybonds.com. This story was not subject to the approval of Major League Baseball or its clubs.

Write a Comment! Post a Comment