THE SUMMER SESSION IS HERE

The summer is a great time to get outdoors and be active! Phillies Phitness presented by NovaCare Rehabilitation will help your summer campers get phit while having phun! Summer camps who register will receive:

• Phitness Tips & Activity Booklet - Learn about the importance of warming up and cooling down before and after exercising.
• Phillies Phitness Pledge Cards - Campers can sign their own pledge card to show their commitment to being healthy.
• Phillies Phitness Poster - This poster highlights muscles and why each is important (for the camp).
• Completion Certificates - Counselors can hand out these certificates to each participant at the completion of the program.
• "Phitness Session" Nomination Form - Tell us why your class should win an interactive Phitness Session for 50 students led by a NovaCare Trainer.
• Nomination Form - Counselors have the opportunity to nominate a camper to be honored at a pregame party during Thursday, August 23's Phitness Day with the Phillies.

For information on how to register email fandev@phillies.com.

PHYSICAL EDUCATION TEACHERS - PHILLIES PHITNESS WILL BE BACK IN SCHOOLS TO HELP KICK-OFF THE SCHOOL YEAR!

Phillies Phitness will extend to schools and be geared toward physical education teachers beginning in mid-August 2012! The school year version of the program includes:

• Phillies Phitness Poster - This poster highlights muscles and why each is important (per classroom).
• A Phitness Tips Booklet - Learn about the importance of warming up and cooling down before and after exercising.
• Phillies Phitness Pledge Cards - Students can sign their own pledge card to show their commitment to being healthy.
• Potential Gym Class "Phitness Session" - Classrooms will have the opportunity to write into the Phillies explaining why they want a Phitness Session with a NovaCare Trainer and classes will be selected to receive an interactive session.
• Completion Certificates - Counselors can hand out these certificates to each participant at the completion of the program.
• "Phillies Phitness Teacher WorkOUTshop" - Gym teachers can register to take part in an interactive workshop at Citizens Bank Park to better learn how to incorporate Phillies Phitness into their classes. Date will be in late fall/early winter.

Phillies Phitness Sessions

The Phillies Phitness team is on the road bringing Phitness Sessions to camp participating in the program. Participating summer camp leaders and their campers can share us why they want the Phillies Phitness team that includes NovaCare Rehabilitation Trainers to visit and get their blood pumping!

The Phitness Session includes:

• Warm-up exercises.
• Interactive games that range from jump rope races to floor ladder exercises - all exercises have students working out in ways that are fun!
• Cool down exercises.

"I just want to thank Phillies Phitness and Nova Care for a wonderful day. The students could not stop talking about it. I was truly impressed with the assembly and how well it was run."
- Chris C., Physical Education Teacher Ridgeway Middle School

REGISTER YOUR CAMP

For information on how to register, e-mail fandev@phillies.com.

Phillies Phitness also has a school-year version available. Please check back as we approach the August of 2012 for more information.